RETREATS

Menopause Wellness Day - Own Your Menopause!

Coming soon to the UAE!

Experience a blissful day in a tranquil sanctuary designed specifically for women navigating the journey of menopause!

Exclusively designed for women at all stages of menopause who want to make time for themselves and unlock their true potential, this Menopause Wellness Retreat will offer a unique experience of self-care and learning. Embrace all the changes at this stage of life, build connections, and feel empowered to thrive through menopause and beyond.

From the moment you step into our beautiful retreat your shoulders will drop, and your tension will melt away as you disconnect and let go of your cares and responsibilities. Enjoy a safe and welcoming space for authentic sharing and connection.

Gain a deeper understanding of your body and mind during this transition. Pamper yourself with nourishing food, engaging learning sessions, yoga, breathwork, sound healing, and mindfulness. This retreat is designed to provide a supportive environment for women to explore the physical, emotional, and spiritual changes that accompany menopause.

The retreat will include workshops on the key facts of menopause, symptoms, and hormones – what happens and how they affect the body. Enjoy camaraderie and connection with other women on the same path. This retreat will enable you to connect to your mind and body, calm your senses, stimulate your creativity, make friends, and learn new skills.