My journey with period pants: From Everest Base Camp to everyday life
Navigating perimenopause has brought its fair share of challenges, and one of the toughest has been managing heavy periods. My journey with period pants started as a practical solution, but it’s now something I choose for both comfort and sustainability. Here’s a look into my experience with period pants—from trekking to Everest Base Camp in 2019 to my everyday life—and why they’re a safer and more sustainable option.
How period pants supported my Everest Base Camp trek
In 2019, I took on the incredible challenge of trekking to Everest Base Camp. It was an amazing adventure, but managing my heavy periods due to perimenopause was a real concern. Traditional menstrual products didn’t hold up well in such a demanding environment.
Enter period pants. They gave me extra protection and the freedom to focus on the trek, without the constant worry of leaks. With absorbent materials and a leak-proof design, they quickly became my go-to solution, allowing me to fully embrace the experience without interruption.
Why period pants are a better choice
Extra Protection: Period pants are designed for heavier flows and offer reliable leak protection compared to many traditional products. This level of security is invaluable, particularly during physical activities or long days.
Comfort and Convenience: With period pants, there’s no need for constant changes. Whether travelling, working, or just managing a busy day, they give you the freedom to focus on what you’re doing without frequent interruptions.
Less Irritation: Many period pants are made with soft, breathable materials that help reduce irritation and discomfort—important when sensitivity can increase during perimenopause. Sahara’s period pants, for example, use bamboo fabric that’s not only incredibly soft but also breathable and moisture-wicking.
Peace of Mind: Period pants provide peace of mind throughout everyday activities, work, and more. You can focus on what you’re doing without the need for constant checks, allowing you to be fully present and comfortable.
Suitable for all stages
Period pants are a fantastic choice, not only for managing heavy periods in perimenopause but also for young people starting their periods. For those new to menstruation, period pants provide a gentle, reliable option with less anxiety about leakage.
The evolution into Swimwear
Period pants have come a long way, now available as swimwear that provides menstrual protection. This innovation lets you enjoy the pool or beach without the worry that comes with traditional menstrual products. Combining the same leak-proof technology, period swimwear is perfect for a carefree day in the water.
The hidden toxins in traditional menstrual products
Many traditional menstrual products contain hidden toxins, which can be harmful. Here’s what to look out for:
Pads and Liners: Conventional pads often contain chlorine bleach, which can produce dioxins, linked to potential health issues.
Fragrances and Additives: Added fragrances or chemicals in menstrual products can cause irritation or allergic reactions and disrupt your intimate area’s natural balance.
Tampons and Toxic Shock Syndrome: While rare, TSS has been associated with tampon use, particularly high-absorbency types, highlighting the risks with prolonged use.
The environmental impact of period pants
Choosing period pants can have a positive environmental impact:
Reduced Waste: An average menstruator uses around 11,000 disposable products over their lifetime. Period pants, being reusable, drastically cut down on waste. A single pair can replace hundreds of disposable products, reducing landfill impact.
Lower Carbon Footprint: Disposable menstrual products have a high carbon footprint from production to disposal. Period pants, with their reusability, have a much smaller environmental impact.
Resource Efficiency: Disposable menstrual products require large amounts of water and energy in production. By switching to period pants, you’re making a choice that’s kinder to our planet.
How TendrMint supports your menopause journey
At TendrMint, we’re passionate about helping women make informed choices for their health, and that includes choosing sustainable, safe options like period pants. We offer a range of services, from personalised coaching to workshops, all designed to support you through perimenopause and menopause. Whether you’re just starting to experience symptoms or have been navigating this transition for a while, we’re here to help you every step of the way.
Conclusion
My experience with period pants has transformed my approach to managing heavy periods, both in daily life and during challenging adventures like Everest Base Camp. They offer reliable protection, comfort, and sustainability that align with my values.
If you’re considering making the switch, I recommend giving period pants a try! For those interested, Sahara offers a range of period pants, including swimwear, designed for both comfort and reliability. To make it easier, you can use our special discount code, TENDRMINT10, for 10% off on all items (excluding the Teen Bundle Pack) until December 31, 2024. It’s a great opportunity to explore a comfortable, eco-friendly way to manage your period and support a more sustainable lifestyle. Embrace the change, experience the benefits, and enjoy a more confident approach to managing your period.
